Mind What You’re Absorbing

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The Fathers understood that everything we take in teaches us something—either virtue or vice. Our attention is the gateway to our soul. What enters stays.

You become what you watch, read, and listen to. Make sure it’s worth becoming.

Suggestions for the Day

  • Audit your digital consumption: what dominates your attention?
  • Replace one form of passive entertainment with sacred reading today.
  • Talk with your children (or someone you mentor) about how media forms character.

If this reflection resonated with you, consider joining Catholic Men of America to grow in faith and fraternity with Catholic men across the country.

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